"Au cœur de soi", séances de bien-être
"Au cœur de soi", séances de bien-être — photo 2
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📍 Saint Geniez d'Olt et d'Aubrac

"Au cœur de soi", séances de bien-être

Sandrine offers wellness sessions in St Geniez d'Olt, "in the heart of oneself", at her home in a small cocoon, possibility at home, (travel up to 30 km), also for some sessions in visio

Sessions for physical, mental and emotional well-being, balance and harmony: relaxation with a few yoga postures, breathing, meditations, sound relaxation (relaxing vibratory instruments), intuitive dance: let your body speak for itself, let go, then metamorphic massage: very relaxing and rebalancing, not forgetting the little ones: share a moment of complicity and gentleness with baby massage and baby yoga!

These sessions are for everyone. Accessible to all, no level required.

Don't hesitate to contact me for more information?


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